Week 8- WEIGH-IN

Even though I have done nothing out of the ordinary to obtain a weight loss this week, I’ve still weighed myself and lost a little.

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Thankfully, the consequences of Christmas appear to have started to dissipate. I have one week left before I embark on my Microbiome Gut Cleanse and when that is complete I will transition to a plant-based, vegan diet until the 31st December 2019.

However, I’m still heavier than when I started trying to lose weight.

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