Day 86- HABIT BREAK: Give Up Tea

HABIT BREAK: Give up caffeinated tea with milk

Update: I have not successfully given up tea

I’m on a journey now to transition to a plant-based, vegan diet. I initially broke the habit of takeaways and now I’m ready to give up another habit. I haven’t had a cup of tea in a few days now. I’m ready to give it up until 31st December 2019. I’m going to give up a few things until then and then on the 31st I will review what things I would considering reintroducing in a controlled manner.

“I will not drink caffeinated tea again until I reconsider my options on the 31st December 2019”

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