Today was my fourth trip to the True Food Cooperative. On my previous trips I have started buying Personal Care, Kitchen Household Items and Cleaning Products. This week I bought any of these items I’ve started using (because I always want back up) and started looking at the Packet Foods I need in my diet. The loose foods like grains and nuts I will probably save for my next visit on 16th March.
Here’s what I bought based on what I will be needing on my plant-based diet:
So I need all these foods for my plant-based diet followed in the book above but the products shown in these pictures are all from a food cooperative who only stock the most ethical brands and are a non-profit organisation. This is the future of grocery shopping if we are to sustain a growing population. I’m gradually moving all my shopping over from the big 5 supermarkets to the local cooperative. I’ll only be left with fresh food that I need to get from the supermarket because that will take more hard work to transition from. I even topped up my toilet roll for the third time and replenished the cleaning products I’ve started to use. Now I have two bottles of everything I can take one empty bottle back to use at the filling station.