HABIT BREAK: Give up caffeinated tea with milk
Update: I have not successfully given up tea
I’m on a journey now to transition to a plant-based, vegan diet. I initially broke the habit of takeaways and now I’m ready to give up another habit. I haven’t had a cup of tea in a few days now. I’m ready to give it up until 31st December 2019. I’m going to give up a few things until then and then on the 31st I will review what things I would considering reintroducing in a controlled manner.
“I will not drink caffeinated tea again until I reconsider my options on the 31st December 2019”